بِسْمِ اللَّـهِ الرَّحْمَـٰنِ الرَّحِيمِ
bismillāhir raḥmānir raḥīm
In the Name of Allāh, the All-beneficent, the All-merciful.
اَللَّهُمَّ صَلِّ عَلَى مُحَمَّدٍ وَ آلِ مُحَمَّدٍ
allāhumma ṣalli `alā muḥammadin wa āli muḥammad
O Allah, bless Muhammad and his family.
1
اَللَّهُمَّ اِنِّيْ اَسْئَلُكَ فِيْ اَكْلِيْ وَ شُرْبِيْ السَّلاَمَةَ مِنْ وَعْكَهِ
allāhumma innī as-aluka fī aklī wa shur-bis salāmata min wa`kah
O Allah, I ask You, in my eating and drinking, safety from illness,
2
وَ الْقُوَّةَ بِهِ عَلَى طَاعَتِكَ
wal quwwata bihi `alā ṭā`atik
and strength from it to obey You
3
وَ ذِكْرِكَ وَ شُكْرِكَ
wa dhikrika wa shukrik
and remember You and be thankful to You,
4
فِيْمَا اَبْقَيْتَهُ فِيْ بَدَنِيْ
fīmā abqaytahu fī badanī
as long as it remains in my body,
5
وَ اَنْ تَشَجِّعْنِيْ بِقُوَّتِهَا عَلَى عِبَادَتِكَ
wa an tashajji`nī biquwwatihā `alā `ibādatik
and through its strength encourage me towards Your worship
6
وَ اَنْ تُلْهِمَنِيْ حُسْنَ التَّحْرِرِ مِنْ مَعْصِيَتِكَ
wa an tulhimanī ḥusnat taḥriri min ma`ṣiyatik
and inspire me to refrain from Your disobedience.
