In the first rak'ah after Sura al Fatiha, recite 1000 times Sura al Ikhlas [or 100 or 10 if 1000 is not possible]
In the second rak'ah recite Sura al Ikhlas once after Sura Al Fatiha
After completed the prayer, go into sajdah and say:
1
أَتُوْبُ إِلَى اللَّهِ
atūbu ilallāh
I turn repentant unto Allah
2
بِسْمِ اللَّـهِ الرَّحْمَـٰنِ الرَّحِيمِ
bismillāhir raḥmānir raḥīm
In the Name of Allāh, the All-beneficent, the All-merciful.
3
يَا ذَا الْمَنِّ وَالْجُوْدِ
yā dhal manni waljūd
O Posessor of grace and generosity
4
يَا ذَا الْمَنِّ وَالطَّوْلِ
yā dhal manni waṭ ṭawl
O Posessor of grace and might
5
يَا مُصْطَفِيَ مُحَمَّدٍ صَلَّى اللَّهُ عَلَيْهِ وَ آلِهِ
yā muṣṭafiya muḥammadin ṣallallāhu `alayhi wa ālih
O He who made a choice of Muhammad to place His trust in him, blessings of Allah be on him and on his children
6
صَلِّ عَلَى مُحَمَّدٍ وَ آلِهِ
ṣalli `alā muḥammadin wa ālih
send blessing on Muhammad and on his children